At Cella Foot & Ankle Specialty, we are dedicated to providing comprehensive care for various foot and ankle conditions, including calcaneal fractures. Known as heel bone fractures, these injuries can significantly impact mobility and quality of life. This blog post explores the causes, symptoms, diagnosis, treatment, and recovery options for calcaneal fractures. We’ll also include a detailed Q&A section to address common concerns.
What Is a Calcaneal Fracture?
The calcaneus, or heel bone, is a critical component of the foot’s structure, supporting weight and enabling movement. A calcaneal fracture occurs when this bone is broken, often due to high-impact injuries such as falls or car accidents. These fractures can range from mild to severe, with some affecting the surrounding joints and tissues.
Causes of Calcaneal Fractures
Calcaneal fractures typically result from:
- Trauma: A high-impact injury, such as falling from a significant height or a car accident.
- Twisting injuries: Sudden, forceful twisting of the foot.
- Repetitive stress: In rare cases, stress fractures from repetitive overuse can occur, especially in athletes.
Symptoms of a Calcaneal Fracture
Common signs include:
- Severe pain in the heel
- Swelling and bruising around the heel and ankle
- Inability to bear weight on the affected foot
- Visible deformity in severe cases
- Stiffness or reduced range of motion in the ankle
Diagnosis of Calcaneal Fractures
At Cella Foot & Ankle Specialty, we use advanced diagnostic tools to assess calcaneal fractures:
- Physical Examination: Evaluating swelling, tenderness, and range of motion.
- Imaging Tests:
- X-rays: To determine the location and severity of the fracture.
- CT Scans: For detailed imaging of complex fractures.
- MRI Scans: To evaluate soft tissue and ligament involvement.
Treatment Options
Treatment depends on the type and severity of the fracture:
Non-Surgical Treatments
- Immobilization: A cast or splint to stabilize the fracture and allow healing.
- Physical Therapy: To restore mobility and strength after the bone heals.
- Pain Management: Using medications to manage discomfort during recovery.
Surgical Treatments
- Open Reduction and Internal Fixation (ORIF): Realigning the bone and securing it with screws and plates.
- Minimally Invasive Surgery: For less complex fractures, reducing recovery time and scarring.
- Fusion Surgery: In severe cases where joint surfaces are damaged, fusing the bones to stabilize the foot.
Recovery and Rehabilitation
Recovery from a calcaneal fracture can take several months, depending on the severity of the injury and the treatment method. Key aspects include:
- Gradual weight-bearing with the guidance of a specialist.
- Physical therapy to improve strength and flexibility.
- Regular follow-ups to monitor healing progress.
Comprehensive Q&A on Calcaneal Fractures
Q: How long does it take to recover from a calcaneal fracture?
A: Recovery can take 3-6 months, but it varies depending on the severity of the fracture and the treatment method. Full recovery may take up to a year for complex cases.
Q: Can a calcaneal fracture heal without surgery?
A: Yes, non-surgical treatments like immobilization and physical therapy can be effective for minor or stable fractures. However, severe or displaced fractures often require surgery.
Q: What are the long-term complications of a calcaneal fracture?
A: Without proper treatment, complications may include chronic pain, arthritis, reduced range of motion, and difficulty walking.
Q: When should I see a doctor for heel pain?
A: Seek immediate medical attention if you experience severe pain, swelling, bruising, or inability to bear weight on your heel, as these may indicate a fracture.
Q: Can calcaneal fractures be prevented?
A: While not all fractures are preventable, wearing appropriate footwear, using caution during high-risk activities, and maintaining strong, flexible muscles can reduce the risk.
Contact Us
If you suspect a calcaneal fracture or are experiencing heel pain, contact Cella Foot & Ankle Specialty for expert evaluation and treatment.
📍 Address: 19-21 Fair Lawn Avenue, Suite 2A, Fair Lawn, NJ 07410
📞 Phone: (201) 773-6557
Our team is here to provide personalized care and help you get back on your feet as quickly and safely as possible. Don’t let heel pain hold you back—schedule an appointment today!
