Toe Jam: What is it and How to get rid of it?
Toe jam Just reading those two words often makes people uncomfortable and a little queasy. This common non-medical term is often used to describe the ‘gunk’ that accumulates between …
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Avoiding Ingrown Toenails
The great mountain ranges of the world—the Himalayas, the Rockies, the Alps—are all formed by tectonic plates colliding with one another. One large piece of land slowly inserts itself …
Controlling Foot Blisters
If you are a runner, or even if you spend a lot of time on your feet, you know how painful blisters can be. One little bump is all …
Why Are My Feet Itchy?
Itchy feet can be incredibly annoying, especially when you have shoes and socks on and can’t seem to get to the itch. Not only does it cause stress, but …
Five Ways to Care for Your Feet
Your feet matter a lot in your life! They directly impact your overall health and quality of life. Diabetes, heart disease, lower back pain, and even emotional difficulties like …
How Podiatrists Can Help with Shin Splints
During the new year, it is common for people to start new exercise programs as part of their new year’s resolutions. Whether you are a beginner or an experienced …
Preventing Dry, Cracked Heels This Winter
During the winter, when you bundle up with extra layers, coats, and scarves to keep warm and defend against the cold–don’t forget about your feet! The dry winter air …
Diabetes and Your Feet: What You Should Know
You may know that diabetes is a chronic disease affecting blood sugar (glucose) and insulin, but did you know that affects approximately 29.1 million people in the United States, …
Treating Plantar Warts
Though warts may seem like a common ailment that doesn’t often require emergency treatment, that doesn’t mean we should just learn to live with them. Some warts can be …
Peripheral Artery Disease
Did you know that every year nearly 6 million Americans struggle with peripheral artery disease, also known as PAD? September is Peripheral Artery Disease Awareness Month and during this …